Find Us
Honestly, half the stress of a first session is just finding the place. We've tried to make that part as easy as possible — free parking, a building that doesn't require a map and a flashlight, and a short video below walking you through exactly where to go.
Parking
Free accessible parking is available directly in the lot at 171 Main Street South. No ticket, no time limit, no stress. If the lot is full (it rarely is), street parking on Main Street is available and free.
Transit
Accessible by York Region Transit. The Main Street South corridor is served by YRT routes — check yrt.ca for current schedules. The stop is a short walk from the building entrance.
What to look for
Look for the building with the "Taco 'bout your feelings" window sign on the second floor — you're in the right place. The Ontario Therapy office is on the third floor, Unit 306.
The building is a professional office complex — here's exactly how to get from the front door to the right door.
Enter through the main doors on Main Street South
The main entrance faces Main Street. Look for the 171 address sign above the doors.
Take the elevator or stairs to the third floor
The elevator is immediately to your right as you enter. Third floor — can't miss it.
Follow the signs to Unit 306
Turn left out of the elevator and follow the hallway. Unit 306 will be on your left. There's a small waiting area just inside — feel free to take a seat.
Your therapist will come get you
No need to knock or announce yourself. Naomi will come to the waiting area when it's time.
Running a few minutes late? No stress — just send a text to (647) 855-0530 and we'll sort it. First sessions sometimes involve a lap of the parking lot and that's completely okay.
Video walkthrough
A short video showing the route from the parking lot to the office — because some of us (all of us) feel better having seen it once before we go.
[ Developer: embed Instagram Reel or YouTube short here ]
Follow @ontariotherapy on Instagram for the full walkthrough video.
Not coming in?
Virtual sessions are available to anyone in Ontario — no commute, no parking lap, no elevator. You'll get a secure video link through JaneApp before your session. Book online →